As a Registered Dietitian and Intuitive Eating Counsellor, I can help you find positive solutions for your health while working to heal your relationship with food and exercise. I am come at things from a weight neutral perspective (though I am happy to talk about your weight concerns if it important to you!). Together we will look at your entire lifestyle and find tailored-to-you ways to reach a better quality of life that is sustainable and practical.
Specialties…
- Eating Disorders/Disordered Eating (including anorexia, binge eating disorder, bulimia and orthorexia)
- Intuitive Eating for Chronic Disease
- Family Feeding Dynamics
- IBS
Also with extensive training and experience in
- Sports Nutrition
- Diabetes, PCOS
How it Works…
First we schedule a 15-min discovery call. Here we can find out whether I’m the dietitian for you. Even if we find I can’t best suit your needs- I can connect you with someone who can.
If we decide to move forward, I can offer you the packages listed below depending on your needs.