Note: The low-FODMAP recipes are for my clients in the early stages of our IBS counselling. If you’ve run across this page and aren’t working with a dietitian- please, do not do the FODMAP diet on your own. It can cause more harm to your gut if you do the process incorrectly!
time to read 2 min I didn’t intend to post these Jumpin’ Monkey Bites on the site- they were just a random Instagram post but considering the feedback I got from emails, Instagram, and Facebook I thought I’d share the recipes here as well. Someday I’ll update the photos and make it all look very pretty for you. When I…
time to read 2 min I call this the Real Deal Mediterranean Salad because the first words my taste tester who just returned from a 2-year stay in Jerusalem said was “That’s the real deal!” Actually, to be honest, his first words were “That is fantastic.” THEN he made the real deal comment. I was trying to be humble, but let’s…
time to read 2 min You are probably thinking- ENOUGH WITH THE SOUPS ALREADY!! I get it, I totally do, but it has been for a good reason. Ever since I moved to the UK, I haven’t had a working oven AND the current stove I have only has one working hob. I KNOW! So, believe me, I’m just as over…
time to read < 1 min I wanted to give a preemptive nod to radish season with this recipe. Why so early? A- Because I love radishes and this is my blog so I totally get to, and B- because they are starting to brighten up the produce section already with their deep, saturated pinky pops. The chill and crunch…
time to read 2 min This soup is hands-down my husband’s favorite thing I make. My two year old loves it too. Poor thing, though- sometimes I push the boundaries a bit much and throw in more adobo sauce than I should. Last time I made it she had to kinda suck the air in between her teeth to cool…