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Sarah Curry, MS, RD

Recipes

Note:  The low-FODMAP recipes are for my clients in the early stages of our IBS counselling.  If you’ve run across this page and aren’t working with a dietitian- please, do not do the FODMAP diet on your own.  It can cause more harm to your gut if you do the process incorrectly!

HARISSA VEGGIE BOWLS
Recipes

HARISSA VEGGIE BOWLS

BySarah Curry, MS, RD

time to read < 1 min Be sure to check out my guest post on Jar of Lemons.  It features these lovely harissa veggie bowls that are super simple to make for how much flavor they pack in!

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Chipotle Grilled Peach Flatbread
Recipes

Chipotle Grilled Peach Flatbread

BySarah Curry, MS, RD

time to read < 1 min Smoky, spicy, sweet, filling- but light all at the same time.  This chipotle grilled peach flatbread is quick and simple, but still looks fancy pants.  It is inspired by a flatbread from Los Angeles that I gave a resounding kick in the pants with the chipotle vinaigrette.  I like spice, so there is quite a…

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Vietnamese Inspired Chicken Salad
Recipes

Vietnamese Inspired Chicken Salad

BySarah Curry, MS, RD

time to read < 1 min You are likely wondering what you should do with the leftover rotisserie chicken that is in your fridge. Yesterday was chicken, roast potatoes, and salad.  What can you eat today that will use up your leftovers without completely repeating the flavors?  If you are thinking, “Perhaps a Vietnamese Chicken Salad?” then you beat me to the punch….

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PADMA’S SPICY CUCUMBER POMEGRANATE SALAD
Recipes

PADMA’S SPICY CUCUMBER POMEGRANATE SALAD

BySarah Curry, MS, RD

time to read 2 min THE BACKGROUND Padma, my stepmom, is the kindest woman I know.  I don’t mean that in a flippant superlative that simply means, she’s really, really kind.  She is LITERALLY the kindest woman I know.  She and my mom were close friends.  When I was a kid, I thought it was cool, but a little weird…

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FIG ALMOND TAHINI CALCIUM BITES
Recipes

FIG ALMOND TAHINI CALCIUM BITES

BySarah Curry, MS, RD

time to read 2 min   These bring figs, tahini, and almonds into a calcium packed delight.  I made them for the London trip this last week.  In the UK, we don’t have Lara Bars, so I thought I was going to make a poor man’s Lara bar.  I was pleasantly surprised at how these turned out on the first…

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